Fat Girl Hacks is a bi-weekly, body-positive podcast. FGH discusses living life as a fat chick –  the strengths, the struggles and the good times that come along with living the fat life. The Hackers take an opinionated, unapologetic, and funny look at fat current events and pop culture. Jaime, Meghan and Nina, will share honest stories about their own trials, tribulations and triumphs while navigating life in a larger body.  


The ladies of FGH discuss the new app, Kurbo – a kid-intended version of WW. The ladies take a very personal look at diet culture and its effect on kids. Meghan recalls her years of sitting in diet meetings as a young child and the lasting effect that still prevails. Nina tries Spin and establishes firm boundaries about it. The lovely ladies of Hack discuss the importance of size diversity in the fitness industry. Jaime discusses being open about her fat lady perspective with thinner people in her life. FGH fangirl hard on Lizzo. This week’s hack – clothing swaps. Oh yeah! Meghan declares her official catchphrase – don’t hold your breath for t-shirt with said catchphrase on it.


Hosted by: Jaime Frost, Meghan Peters, and Nina Vento

Produced by: Kevin Frost

Music by: Kevin Frost

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